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    Total Results: 12

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    102212 - Anti-Inflammatory Lifestyle

    102212 - Anti-Inflammatory Lifestyle

    Is chronic pain robbing you of living life to the fullest? Learn how a few simple shifts in nutrition and lifestyle can help you take your body back! We will cover the basics of the anti-inflammatory diet, providing you with recipes, food samples and best lifestyle practices. Discover simple daily actions that can help ease your pain and keep you in motion. Instructor: Layla McGlone.

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    Add to Cart102212-0116 years and UpAnti-Inflammatory Lifestyle03/12/18 - 03/12/18 5:30P - 7:30PMBend Senior Center$35/$42Item DetailsAvailableAdd/Remove from Wishlist?

    102222 - Make Your Own Kimchi

    102222 - Make Your Own Kimchi

    Kimchi is a traditional fermented Korean delicacy which is made with vegetables, the most common being cabbage. Not only is it a low-calorie, high fiber and nutrient-packed side dish, the health benefits of kimchi (and other fermented foods) has been well-documented. We will learn to make Napa cabbage kimchi, as well as one or two recipes that include kimchi. Instructor: Jesica Carleton.

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    Add to Cart102222-0118 years and UpMake Your Own Kimchi04/26/18 - 04/26/18 5:30P - 7:30PThBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102223 - Bacon Jam

    102223 - Bacon Jam

    If you like bacon, you will go crazy for Bacon Jam. Use it on everything from toast and pancakes to soups and sandwiches. Bacon jam is a bacon loverís dream-come-true! Great for holiday gift baskets. Instructor: Jesica Carleton.

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    Add to Cart102223-0118 years and UpBacon Jam03/20/18 - 03/20/18 5:30P - 7:30PTuBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102225 - Cooking 101

    102225 - Cooking 101

    Are you interested in learning to cook? Are you tired of eating take out? Come and join a group of beginners in this fun class and prepare a great easy meal while learning basic cooking techniques. Open to men and women who are tired of the frozen food section of the market. In this hands-on class, we will prepare an appetizer, main course, salad, vegetable, and dessert. Recipes will be provided bring containers for leftovers. Instrucotr: Marsha Palmer

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    Add to Cart102225-0118 years and UpCooking 10103/03/18 - 03/03/1810:00A - 1:00PSaBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102226 - Smart Delicious Cooking for One

    102226 - Smart Delicious Cooking for One

    Easy simple shopping and cooking tips to make cooking for one fun too! Turn one entrťe into three and stretch your food budget and your free time! We will turn ground turkey into three different freezable meals; chicken breasts into stir frys, parmesan and fajitas while learning knife skills in preparing a vegetable stir fry. Lots of recipe ideas to turn one meal into many while saving time in the kitchen. Instructor: Suzanne Landry

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    Add to Cart102226-0118 years and UpSmart Delicious Cooking for One03/22/18 - 03/22/18 5:00P - 7:30PThBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102232 - New Mexico Cuisine

    102232 - New Mexico Cuisine

    New Mexican food is its own, special animal. It lives somewhere between traditional Mexican food and Tex Mex food, in a place where there is a lot more cheese. Warm, spicy tastes and enticing aromas evoke New Mexicoís rich cultural traditions. Come and learn how to prepare some traditional foods of New Mexico. We will explore numerous recipes like guacamole; green chile chicken casserole; red chile con carne; and flan. This HANDS-ON and very interactive class will end with a tasty meal and recipes to try at home. Instructor: Marsha Palmer

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    Add to Cart102232-0118 years and UpNew Mexico Cuisine 04/04/18 - 04/04/18 5:00P - 7:30PWBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102233 - Writing a Cookbook-for the family or the world

    102233 - Writing a Cookbook-for the family or the world

    Want to document your familyís favorite recipes for future generations? Explore the options for having this family treasure printed? Weíll cover all that (bring some of your recipes). For those who have a burning desire to write and publish your own, successful cookbook author, Suzanne Landry, will give you the pros and cons about book publishing and how to be successful at selling it. Donít make costly mistakes. Learn the step by step approach to writing and formatting recipes, editing, designing, publishing and marketing your own cookbook. Bring some of your own recipes and a laptop if you have one. Instructor: Suzanne Landry.

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    Add to Cart102233-0118 years and UpWriting a Cookbook-for the family or the world04/19/18 - 04/19/18 5:00P - 7:30PThBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102234 - Easy No Pressure Pressure Cooking

    102234 - Easy No Pressure Pressure Cooking

    Learn how to how to use your stove top or electric pressure cooker (Insta-Pot.) Start by learning the benefits of working with a pressure cooker, such as increased moisture retention, quicker cooking and a variety of textures, from tender meat to al dente vegetables. You'll also get an introduction to the two types of pressure cookers, stovetop and electric, and the different release types, quick and natural. Instructor: Suzanne Landry.

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    Add to Cart102234-0118 years and UpEasy " No Pressure" Pressure Cooking04/03/18 - 04/03/18 5:00P - 7:30PTuBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102237 - Intro to French Macarons

    102237 - Intro to French Macarons

    Itís a macaron! Not a macaroon and certainly not a macaroni, these delectably light, mini-meringues of French descent are complex but remarkably simple to make when you can see how itís done with step-by-step, hands-on instruction. The class will help you master the fundamentals of making macarons at home and explore options for filling your new favorite treat. Instructor: Abby Rowland.

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    Add to Cart102237-0116 years and UpIntro to French Macarons04/23/18 - 04/23/18 4:30P - 7:30PMBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102241 - Handmade Pretzels

    102241 - Handmade Pretzels

    Do you love those soft, hot, fresh pretzels, but think you can only get them at the ball game? Learn how to make them, and enjoy them fresh out of the oven. We will also make a couple of different dipping sauces. Better knot miss this one! Instructor: Jesica Carleton.

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    Add to Cart102241-0116 years and UpHandmade Pretzels02/27/18 - 02/27/18 5:30P - 7:30PTuBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102251 - WYC: French Macarons

    102251 - WYC: French Macarons

    Celebrate some one-on-one time with your own petit sweet. You and your child will learn the basics of French Macarons. Learn to incorporate seasonal flavors, piping with precision and even achieving the perfect "pied" (foot). Instructor: Abby Rowland.

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    Read Notice102251-028 years and UpWYC: French Macarons03/05/18 - 03/05/18 4:30P - 6:30PMBend Senior Center$59/$71Item DetailsFullNo Wishlist available

    102252 - WYC: Hand Pies

    102252 - WYC: Hand Pies

    Learn to make miniature, old-fashioned hand pies with little hands! Your child will learn to make a perfect pie crust and pie filling. With the help of cookie cutters and fun decorations, we will bake perfectly portioned old fashioned treats! Instructor: Abby Rowland.

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    Add to Cart102252-017 years and UpWYC: Hand Pies04/02/18 - 04/02/18 4:30P - 6:30PMBend Senior Center$59/$71Item DetailsWaitlistAdd/Remove from Wishlist?
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