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    Total Results: 17

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    102200 - Garden Smarts: Beating the Aches and Pains

    102200 - Garden Smarts: Beating the Aches and Pains

    Have you found that it’s harder to garden now? Is getting up and down to weed and plant difficult or impossible? Learn about modifications and adaptations from a retired physical therapist/master gardener that you can make to garden smarter, safer and more efficiently. This includes adapting tools, using various methods to minimize your effort, basic posture and lifting techniques, safety concerns and using creativity to accomplish gardening goals. Presentation will include examples of solutions to common disabilities that gardeners face as they age.

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    Add to Cart102200-0114 years and UpGarden Smarts: Beating the Aches and Pains04/07/18 - 04/07/18 9:30A - 11:00ASaBend Senior Center$10/$12Item DetailsAvailableAdd/Remove from Wishlist?

    102201 - Water-wise Gardening Basics

    102201 - Water-wise Gardening Basics

    Did you know that Central Oregon receives only 3 to 6 inches of natural precipitation during the growing season? Plus that fact that in recent years we have been seeing a pattern of drought. These facts make it important that gardeners are good stewards of the region and use water-wise practices in the landscape. This class introduces the concepts of water-wise gardening including planning and design, efficient irrigation, soil, use of turf, plant selection, mulching and garden maintenance.

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    Add to Cart102201-0114 years and UpWater-wise Gardening Basics05/19/18 - 05/19/18 9:30A - 11:00ASaBend Senior Center$10/$12Item DetailsAvailableAdd/Remove from Wishlist?

    102212 - Anti-Inflammatory Lifestyle

    102212 - Anti-Inflammatory Lifestyle

    Is chronic pain robbing you of living life to the fullest? Learn how a few simple shifts in nutrition and lifestyle can help you take your body back! We will cover the basics of the anti-inflammatory diet, providing you with recipes, food samples and best lifestyle practices. Discover simple daily actions that can help ease your pain and keep you in motion. Instructor: Layla McGlone.

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    Add to Cart102212-0116 years and UpAnti-Inflammatory Lifestyle03/12/18 - 03/12/18 5:30P - 7:30PMBend Senior Center$35/$42Item DetailsAvailableAdd/Remove from Wishlist?

    102213 - Have a Healthy Micro-biome: Gut Health

    So much of your total wellness stems from your gut health from mood, to sleep patterns, hormone balance and energy levels. Come discover the best way to foster strong gut health through simple nutrition and lifestyle practices to build a healthy micro-biome in your gut. Instructor: Layla McGlone.

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    Add to Cart102213-0116 years and UpHave a Healthy Micro-biome: Gut Health01/22/18 - 01/22/18 5:30P - 7:30PMBend Senior Center$35/$42Item DetailsAvailableAdd/Remove from Wishlist?

    102286 - Five Key Ferments You Can Make at Home

    102286 - Five Key Ferments You Can Make at Home

    Throughout history cultures have relied on fermenting practices for long term food preservation and healthy nutrition. Come discover how to make 5 simple, delicious and health promoting eats. This hands-on class will nourish you from the inside out! Please bring 1-2 jam jars so you can make your own concoctions to take home. Instructor: Layla McGlone

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    Add to Cart102286-0116 years and UpFive Key Ferments You Can Make at Home02/12/18 - 02/12/18 5:30P - 7:30PMBend Senior Center$39/$47Item DetailsAvailableAdd/Remove from Wishlist?

    102414 - With Your Child: Fused Glass Night Light

    102414 - With Your Child: Fused Glass Night Light

    Learn the basics of fused glass to create a night light with your child in this introductory workshop. In a fun, informative setting, learn the science of glass fusion, types of glass, fusing add-ons and how to safely use hand cutters and grinders to cut and shape glass. Projects will be kiln-fired and then available for pickup a week after class. Each registration is for adult and child. Instructor: Diane Burns

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    Add to Cart102414-015 years and UpWith Your Child: Fused Glass Night Light03/01/18 - 03/01/18 4:00P - 6:30PThBend Senior Center$59/$71Item DetailsAvailableAdd/Remove from Wishlist?

    102415 - With Your Child: Paint Night

    Come create a two sided painting with your child. We’ll start off with some bagels and juice to get your creative juices flowing. Then each child /adult team will each paint their own canvas. When put together will make a beautiful painting. The design is traced onto the canvas before you arrive and the instructor will guide you through the process of creating the painting. This class is designed for children ages 6 years and up. Instructor: Diane Burns

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    Add to Cart102415-016 years and UpWith Your Child: Paint Night02/23/18 - 02/23/18 4:00P - 6:30PFBend Senior Center$59/$71Item DetailsAvailableAdd/Remove from Wishlist?
    Add to Cart102415-026 years and UpWith Your Child: Pai04/26/18 - 04/26/18 4:00P - 6:30PThBend Senior Center$59/$71Item DetailsAvailableAdd/Remove from Wishlist?

    102416 - Fused Glass Workshop

    102416 - Fused Glass Workshop

    Explore the basics of fused glass in this fun, introductory workshop. Learn the science of glass fusion, types of glass, fusing add-ons, cutting and shaping glass, using glass tools and safely working with materials. You’ll complete two projects in class: a window hanging and a piece of jewelry. The projects will be kiln-fired and available for pickup a week after class. Instructor: Diane Burns.

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    Add to Cart102416-0118 years and UpFused Glass Workshop03/15/18 - 03/15/18 4:00P - 6:30PThBend Senior Center$69/$83Item DetailsAvailableAdd/Remove from Wishlist?

    102418 - Stained Glass Mosaic Trivet

    102418 - Stained Glass Mosaic Trivet

    Learn the art of mosaic and create a one-of-a-kind trivet - that can hang on the wall when not in use. The first class will focus on design, cutting/ nipping glass and applying pieces to your base; second class will give more time to grout and complete your piece. Close-toed shoes and glasses required (regular, reading, or safety glasses). An additional $25 supply fee will be paid to the instructor. Instructor: Jesica Carleton

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    Add to Cart102418-0118 years and UpStained Glass Mosaic Trivet03/29/18 - 04/05/18 4:30P - 7:30PThBend Senior Center$59/$71Item DetailsAvailableAdd/Remove from Wishlist?

    102421 - Handmade Felted Soap

    102421 - Handmade Felted Soap

    Learn how to make wet felted soap bars. Be creative with your own unique design. These felted soaps contain bars of soap that have been wet and needle felted to encase them. The felting becomes the washcloth for a beautiful handcrafted gift or for everyday use. Instructor: Diane Burns.

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    Add to Cart102421-0116 years and UpHandmade Felted Soap04/19/18 - 04/19/18 1:00P - 3:00PThBend Senior Center$39/$47Item DetailsAvailableAdd/Remove from Wishlist?

    102457 - DIY: Simple Step-by- Step Upholstery

    102457 - DIY: Simple Step-by- Step Upholstery

    Put down the needle and thread; back away from your sewing machine. DIY upholstery, a simple technique that will have you re-covering chairs, benches, headboards, and even box springs with your own two hands, requires only one tool, and it's a staple gun. The method is not unlike wrapping a present, and the results are more professional-looking than you can imagine
    We will work together on a class project to learn simple upholstery techniques. This class will get you started and well on your way to becoming a profciient DIY'er.

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    Add to Cart102457-0116 years and UpDIY: Simple Step-by- Step Upholstery03/29/18 - 03/29/1812:30P - 3:30PThBend Senior Center$59/$71Item DetailsAvailableAdd/Remove from Wishlist?

    102458 - DIY: Household Product Hacks You Can Make At Home

    102458 - DIY: Household Product Hacks You Can Make At Home

    Making your own products is an easy way to save money and yourself from harsh chemicals you can find in the store-bought household products. Chemical-free cleaners, toiletries, makeup, and everything else are part of a huge trend towards more natural, organic options. This craze is so popular because of how good it is for your body and bank account. With a little know-how, you’ll be making your own household products and saving a ton of money on the essentials. In this class you will learn which of these homemade household product hacks you can make yourself, so you never have to buy them again.

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    Add to Cart102458-0116 years and UpDIY: Household Product Hacks You Can Make At Home02/08/18 - 02/08/18 1:00P - 3:30PThBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102466 - DIY: Bath & Body Products

    102466 - DIY: Bath & Body Products

    Ooh la la! Your own spa! This class will teach you how to make homemade bath and body products to gift or make for yourself. Most of these items are made with regular household ingredients and scented with essential oils. Come and join the fun we will make body scrubs, bath/shower bombs, creams and more. Participants need to bring 3 small glass jars and one glass spray bottle to fill up during class. Instructor: Marsha Palmer

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    Add to Cart102466-0116 years and UpDIY: Bath & Body Products04/10/18 - 04/10/18 4:00P - 6:00PTuBend Senior Center$49/$59Item DetailsAvailableAdd/Remove from Wishlist?

    102486 - Art Quilt Retreat: UFOs & Fabric Fusing

    102486 - Art Quilt Retreat: UFOs & Fabric Fusing

    New Hampshire fiber artist, Cindy Heath, will be joining us as we host our first ever Art Quilter’s Retreat. Bring your own UFO (Unfinished Object) or join us in an exercise in creative expression using layering and fusing techniques to create your own piece. Minimal supplies are needed and there is no pattern so your wall hanging will be unique and individual to you. Join other quilters, receive feedback and advice, learn new techniques, and spread out on your own table. We will provide healthy snacks, lunch on Saturday and a 15-minute chair massage.

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    Add to Cart102486-0118 years and UpArt Quilt Retreat: UFOs & Fabric Fusing03/23/18 - 03/24/18 5:00P - 5:00PF, SaBend Senior Center$89/$107Item DetailsAvailableAdd/Remove from Wishlist?

    102600 - More Bridge

    102600 - More Bridge

    Come learn and play more bridge the easy, low stress way with Judy. Simple conventions, bidding with long suits and doubles. Lots of time-at-the- table practice. Judy Davidson has taught over 1,000 bridge players in Bend. She has been accredited three times by the American Contract Bridge League and nominated for Bridge Teacher of the Year twice.

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    Add to Cart102600-0118 years and UpMore Bridge02/01/18 - 03/08/18 6:00P - 8:00PThBend Senior Center$59/$71Item DetailsAvailableAdd/Remove from Wishlist?

    102778 - Strong and Supple Feet

    102778 - Strong and Supple Feet

    Create Strong & Supple Feet!
    Certified Personal Trainer, Dave Zimmerman will coach you on a series of exercises targeted to strengthen feet, ankles and legs. Our feet are our foundation. Giving them the attention they deserve will help in avoiding injury from the long term stress they receive. The first class will be 60 minutes.

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    Add to Cart102778-0118 years and UpStrong and Supple Fe03/20/18 - 04/10/18 2:45P - 3:30PTuBend Senior Center$40/$48Item DetailsAvailableAdd/Remove from Wishlist?
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