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    102778 - Strong and Supple Feet

    102778 - Strong and Supple Feet

    Create Strong & Supple Feet!
    Certified Personal Trainer, Dave Zimmerman will coach you on a series of exercises targeted to strengthen feet, ankles and legs. Our feet are our foundation. Giving them the attention they deserve will help in avoiding injury from the long term stress they receive. The first class will be 60 minutes.

          Cart IconActivityAgesDescriptionDatesTimesDaysLocationFees      Single Icon      Status      Wishlist
    Add to Cart102778-0118 years and UpStrong and Supple Fe03/20/18 - 04/10/18 2:45P - 3:30PTuBend Senior Center$40/$48Item DetailsAvailableAdd/Remove from Wishlist?

    105630 - Therapeutic Yoga- A Cancer

    A gentle practice designed to de-stress the nervous system and enhance the immune system through slow flow sequences, deep stretches, calming breath practices and therapeutic relaxation in a supportive community.

          Cart IconActivityAgesDescriptionDatesTimesDaysLocationFees      Single Icon      Status      Wishlist
    Add to Cart105630-T118 years and UpTherapeutic Yoga- Ca01/11/18 - 02/15/18 7:00P - 8:10PThJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?
    Add to Cart105630-T218 years and UpTherapeutic Yoga- Ca02/22/18 - 03/29/18 7:00P - 8:10PThJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?
    Add to Cart105630-T318 years and UpTherapeutic Yoga- Ca04/05/18 - 05/10/18 7:00P - 8:10PThJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?

    105631 - Therapeutic Water Exercise

    Come experience the healing enviornment of the water. Class includes walking and low impact movements in the shallow water along with non-impact movements in the deep water, improving cancer-related fatigue and strength in cancer survivors.

          Cart IconActivityAgesDescriptionDatesTimesDaysLocationFees      Single Icon      Status      Wishlist
    Add to Cart105631-T118 years and UpTherapeutic Water Ex01/22/18 - 02/12/18 2:00P - 3:00PMJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?
    Add to Cart105631-T218 years and UpTherapeutic Water Ex02/26/18 - 03/19/18 2:00P - 3:00PMJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?
    Add to Cart105631-T318 years and UpTherapeutic Water Ex04/02/18 - 04/23/18 2:00P - 3:00PMJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?

    305630 - Therapeutic Yoga- A Cancer

    A gentle practice designed to de-stress the nervous system and enhance the immune system through slow flow sequences, deep stretches, calming breath practices and therapeutic relaxation in a supportive community.

          Cart IconActivityAgesDescriptionDatesTimesDaysLocationFees      Single Icon      Status      Wishlist
    Add to Cart305630-T218 years and UpTherapeutic Yoga- Ca11/02/17 - 12/14/17 7:00P - 8:10PThJuniper Swim & Fitness Center$0Item DetailsAvailableAdd/Remove from Wishlist?
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